Individual therapy

Anxiety

Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.

While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.

When should I call?

● Your anxiety affects your daily life.

● Your health is suffering from repeat anxiety attacks.

● You're unable to talk to your loved ones about your anxiety.

● You want to understand what causes your anxiety.

● You want to learn how to control your anxiety better.

GET TO KNOW

Common disorders

Have any questions?

If you have any questions about the therapies, feel free to contact us.

Location

Serving clients in Bangalore and Delhi.

Available online for clients across India

Contacts

softskillswithyogita@gmail.com
+91 9650962745
+91 7891101180

Soft Skills Coach, Image Consultant